Tips:

• Eat less junk food
• keep yourself away from to much oily food stuffs
• Avoid drinking
• Avoid to much of intake of cold drinks

Some easy exercise u can do at home

• Stretching
• jumping as high as u can
• go for cycling
• push upps
• crunches

Skin care

• Keep your skin clear
• wash your face with Face wash / Soap.
• use face-wash which is familar to your skin it can vary according to your skin like Dry skin, Oily skin,....
• Eat fresh Fruits 
• use suitable cosmetics if u get any pimples or black heads

Health is said to be the wealth
so its necessary to maintain your health here are some tips u can do keep maintain your health

basically start exercising every day

It will help u to be healthy and will keep your skin fresh
Exercise will increase your stamina.

Eat fresh vegetables it will help to keep your skin clear




Eat lot off Fresh Fruits they play important part in maintaining your skin clear and fresh